Year of Health

For those who want to keep an eye on your health and fitness over the next year, this spread is perfect. Includes a full page tracker allowing you to track health habits/exercise throughout the year, along with a key to differentiate between different activities, a graph allowing you to notice trends in change in health habits (such as weight loss or running times), and a chart allowing for the monthly monitoring of 4 different metrics such as body measurements, times, or weights.